How To Break In Climbing Shoes

How To Break In Climbing Shoes

Breaking in climbing shoes can be a pain, but it’s important to do it correctly to make sure your shoes are comfortable and perform well. Follow these tips to get started:

1. Start with easy routes. Climbing shoes are made to be used on difficult routes, but they can be really uncomfortable if you’re not used to them. Start slowly by climbing easy routes in your shoes to get a sense of how they feel and how they perform.

2. Take it easy. Climbing shoes are designed to protect your feet, but they’re not going to do much if you’re using them incorrectly. Take it easy at first and don’t try to do too much. If you’re feeling pain or discomfort

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Don’t Overdo It

Breaking In Climbing Shoes

Breaking In Climbing Shoes

When you buy climbing shoes, it is important to break them in properly. Unfortunately, many people go too far, doing things like wearing the shoes all day and climbing without breaking them in. This is not the right way to break in the shoes.

Instead, wear the shoes for a couple of hours at a time, gradually increasing the time until you are wearing them all day. Keep in mind that the shoes should only be worn when you are climbing. Do not walk or run in the shoes.

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Once you have broken them in, it is important to keep them that way. Do not wear them when you are not climbing. Instead, store them in a cool, dry place.

Know When to Size Up

First, the basics. When breaking in climbing shoes, you’ll want to use them for a short period of time – anywhere from 5 to 30 minutes – before sizing up.

But what do you do when you have a pair of shoes that’s too big?

The best way to break in a climbing shoe is to wear it gradually. Start by wearing it for five minutes at a time, and gradually increase the time each week.

If you find that the shoes are too big, you can always go back to your original size or get a half-size smaller.

Go Sockless

If you’re looking to break in climbing shoes, the easiest and most foolproof way is to go sockless. This not only helps you get a better feel for the shoes and the rock, but it also eliminates the opportunity for the shoes to become too tight or too loose over time.

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By going sockless, you can also avoid developing blisters or corns on your feet. If you experience any pain or discomfort while climbing, be sure to seek out a climbing clinic or professional to help you get the most out of your climbing shoes.

Try Different Brands

There is no definitive answer to this question as different brands of climbing shoes will fit different feet differently. A general rule of thumb is to try out different brands of climbing shoes until you find a pair that fit comfortably and allow you to ascend and descend safely.

This advice also applies to other types of shoes, such as running shoes and work boots. By trying out different brands and types of shoes, you can find one that fits your feet the best and allows you to perform your activities to the best of your abilities.

Be Patient

If you want to break in climbing shoes, the first step is to be patient. Over time, the shoes will conform to your foot and become more comfortable.

As a general rule, it can take upwards of six weeks for climbing shoes to become fully broken in. However, this time can vary depending on the type of climbing shoe and your foot’s shape. In some cases, it may take as little as one or two weeks for the shoes to break in.

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If you find the shoes are not yet comfortable enough, there are a few things that you can do to help them along. Some people recommend wearing the shoes for an extended period of time each day, stretching the shoes regularly, and conditioning the shoes by wearing them outdoors for extended periods of time.

Remember, it can take some time for the shoes to break in, so patience is key.


You’re about to embark on a new climbing adventure, and you’ve got your climbing shoes ready and waiting. But how do you break them in? Here are a few tips to help you get started:

1. Start by wearing them for short periods of time, such as for 30 minutes at a time. This will help them to become more comfortable and reduce the likelihood of pain.

2. Wear them for different types of activities, such as walking, running, and even jumping. This will help them to become more versatile and adapt to a variety of different surfaces.

3. Finally, don’t be afraid to use a stretching routine to help them to become more flexible. This will help to reduce the

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